Sports Injury Massage Therapist Hythe, Beaulieu & the New Forest

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Georgina is a qualified Sport Injury and Remedial Massage therapist in Level 3 and 5 Diploma, works in the areas of Hythe, Hampshire and the New Forest

A sports massage or a remedial Massage is ideal, not only for sport athletes, but also for those who may have a sedentary occupation, including live at home parent, surgeons, retired people, teachers and office workers. Any one and every one!
 

Soft Tissue Massage is the assessment, treatment and management of soft tissue injury, pain and dysfunction of the neuromusculoskeletal system. Soft tissue techniques target muscles, tendons, ligaments and other connective tissue, such as fascia. The definition of muscle is soft tissue. Soft Tissue Massage is sometimes known as sports massage or remedial massage.
 

Life can put stress and strain on our bodies. Soft Tissue Massage works deeply on the body’s soft tissue and releases muscle tension, relieving aches and pains.
Soft Tissue Massage uses advanced techniques to aim for long lasting changes, by getting to the root of the problem in your muscles, enabling your body to function better and, if you are a sports person, it will increase flexibility and performance. This will result in an improvement in posture and a reduction of muscular discomfort.

Give me a call to find out more or book a session

  07742 672 623 

 Contact Form

 

THE BENEFITS OF SPORTS INJURY MASSAGE

  • Help Improve Posture
  • Increase Flexibility and Range of Movement
  • Reduces and eliminates scar tissue
  • Help to prevent and recover quicker from injuries
  • Reduces the risk of muscle tear

 

  • Improves tissue elasticity
  • Increase Blood flow to the tissues
  • To show you, you can achieve with exercise
    and massage and not use canes or
    arm rests to pull yourself up

 

  • Loosens adhesions
  • Help to prepare from injuries,
  • Helps to remove waste products.
  • Massage gets the muscles ready for
    post operation and recovering afterwards.

 

 

"Georgie worked wonders to keep me moving through training leading up to my first marathon, A troublesome Achillies. lower back and neck were feeling the pace as my training mileage increased. Georgie kept my goals clearly in mind and worked hard at these areas as well as overall body massage to ensure I had the confidence and fitness to get to the start line. She's also delightful company and very good at putting clients at ease and understanding their priorities. I thoroughly recommend her to anyone with a sporting challenge ahead or anyone just looking to keep the cogs turning!' Suzanna, First time (middle-aged) marathon runner

"Having played Sport for most of my life and incurred many injuries I've had numerous Sport Massages. In September of this year I was particularly sore and tight around my neck and shoulders so I contacted Georgina at Forest Massage Therapy. I was immediately impressed with Georgina's knowledge and Professionalism. I not only received an immediate release of pain but also enjoyed the experience so have continued with a bi-weekly session. My Lifestyle of driving and travelling doesn't seem to help but Georgina has given me exercises to do in between her visits which have been really helpful. I would certainly highly recommend 'Forest Massage Therapy'. Thank you Georgie." Terry - Synergy Digestive Company 

"Georgie has been carrying out regular full body massage for myself and my husband for over 5 years. We have found these sessions invaluable for keeping us in good physical shape as we get older. Over the years she has helped us to manage recovery from range of minor strains and injuries. As a competitive horse rider, I find her massage very helpful to ease muscles after endurance rides and to aid flexibilty for dressage. In additon to bringing her expertisse, we have always found Georgie to be caring, reliable and easy to deal with - important in a very personal service such as massage work. We highly recommend her." Barbara and Mike.

"I have had a very bad injury to my knee and resulting from that it has affected my back, shoulders and leg. I saw a leaflet about Georgina and as the pain was so bad I thought I'd give it a go. Georgina was very friendly and welcoming, and put me at ease straight away. I would recommend her to anyone, it has really helped my body all over, my muscles feel relaxed and pain free. I can now actually get off the floor without getting stuck. Big thanks to Georgina, its made a huge difference." Sarah