What is Swedish Massage?
Swedish Massage is a popular massage and a lot more flexible than other massages, this could be a light, medium or deep massage. It's adaptable to your needs and can indeed be adapted within the massage itself, providing yet greater benefit to you. It is a wonderful way to unwind and release the tension and stress of everyday life. Swedish Massage provides you with a calming, relaxing, uplifting experience.
Psychological Benefits of a Swedish Massage
One of the best ways to deal with stress is to have a massage treatment.
Massage helps to re-educate the body on how to rest and relax.
By allowing the body to relax, it will naturally rebalance and work more efficiently
The soothing effects of massage
Encourages the mind to unwind
Creates a feeling of well being
Increases Energy
Increase Postural Awareness
When should you avoid a massage
The first three months of pregnancy
Cancer
If you have severe sunburn
I will discuss with you any contraindications in your Consultation Form
THE BENEFITS OF A SWEDISH MASSAGE: |
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Helps to repair and refresh the body
Increase blood circulation
Helps with headaches and colds
Relaxation
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Lengthens muscle fibres, improves muscle tone
and loosens joints Draws out lactic acid/waste products
Regenerates fresh oxygenated blood
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Energizes you
Breaks down fat
Improves Central Nervous System
Releases aches, pains and tight muscles
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What is a Facial and Scalp Massage?
This massage includes the face, scalp, neck and shoulders. This all in one massage gives you a treatment which does different techniques involving stimulating pressure points on the face, neck, and shoulders.
This type of massage is very POWERFUL in it's self. It can help, treat and release your mind, body and soul.
A Facial and Scalp massage can promote healthy skin, relax and rejuvenate your skin to make you even more gorgeous than you all ready are. The scalp part of the massage can encourage hair growth.
Helps to heal: Pain, itchy skin, sinusitis, headaches, acne, scar tissue, TMJ (Temporomandibular Joint), boosts circulation and much more.
What is also wonderful about this massage, the correct treatment will be given for the type of skin that you have so you feel glamorous and nourished after the massage. Facial scrubs and hot towels can also be added into the treatment. This is why Georgina believes its such a powerful massage. Why don't you try it?!
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"Georgie's full body massage left me feeling relaxed, de stressed and much more mobile. She adjusted the pressure to suit my aches and pains to comfort me and yet the massage was still very effective. I hope to see her regularly now as I can already feel the benefit." "Georgina made me feel very comfortable and relaxed, especially as she knew it was my first ever massage. I asked for a medium pressure and she got it perfectly right, which is great as I do a lot of exercise." |